$20.00
The Ultimate Chakra Journey
Feel like you’ve lost your creative mojo?
Or maybe you’re feeling stuck in a creative rut.
Sometimes you need to go deep within to release all that stale energy and reclaim your creativity!
Join Peggy as she guides you through two practices designed to release stuck, stagnant energy that’s been trapped deep inside your seven main energy centers, your chakras.
Included in this practice bundle:
- Guidebook and overview of your chakras
- Chakra suddi practice (10 minutes)
- Chakra journey yoga nidra practice (35 minutes)
Description
The Ultimate Chakra Journey
Feel like you’ve lost your creative mojo?
Or maybe you’re feeling stuck in a creative rut.
Sometimes you need to go deep within to release all that stale energy and reclaim your creativity!
Join Peggy as she guides you through two practices designed to release stuck, stagnant energy that’s been trapped deep inside your seven main energy centers.
In this class, you’ll receive a guide book that provides an overview of the chakra system, where your chakras are located within your body, and how to keep these wheelhouses of energy spinning smoothly.
You’ll begin with the chakra shuddi practice which will refine and align as well as bring clarity and calmness to your body.
After the chakra shuddi practice, you’ll gently transition to the Chakra Journey, a guided yoga nidra meditation where you may experience deep relaxation, conscious dreaming, and the delicious state between wakefulness and dreaming.
