Hi, I’m Peggy Nolan.
I’m on a mission to help you rediscover your mojo, reignite your creativity, and find your way back to living life well.
Find the Rest and Peace of Mind You Desperately Crave
Yoga Nidra is a yoga journey through the Self where you’ll deepen your practice, gain insight, slow down, stretch out, and sink into deep relaxation and rest. You’ll nourish and nurture kindness within, uncover and reveal your own truths, connect and strengthen your enough-ness, tune in to your innate intuition, and relinquish the need to control every outcome.
On Demand Yoga Nidra Meditations
Read the Latest Blog Posts for Living Life Well
Imposter Syndrome Is Just Another Fancy Way Your Ego Messes With You
Is it really imposter syndrome or the fear of not knowing something that you *think* you should know but you don’t? I used to think I was supposed to know everything about everything when I started a new job or started anything new to me. I was the one who put that gawd awful unreasonable…
5 Amazing Benefits of Yoga Nidra For Cranky Creatives
Did you know you can tap into deep relaxation without leaving your house? No rushing to a yoga class, finding your favorite spot, going through the poses, only to rush home again.
4 Qualities Worth Cultivating for a Joyful Life
Be patient. Trust that the universe is unfolding exactly as it should.