Take A Deep Breath. You’re Here.

Hi, I’m Peggy Nolan.

I’m on a mission to help you rediscover your mojo, reignite your creativity, and find your way back to living life well.

Find the Rest and Peace of Mind You Desperately Crave

Yoga Nidra is a yoga journey through the Self where you’ll deepen your practice, gain insight, slow down, stretch out, and sink into deep relaxation and rest. You’ll nourish and nurture kindness within, uncover and reveal your own truths, connect and strengthen your enough-ness, tune in to your innate intuition, and relinquish the need to control every outcome.

On Demand Yoga Nidra Meditations

The Chakra Journey Bundle
Awake and Aware Yoga Nidra Meditation

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